Benefits
- Improves brain health & memory
- Supports heart function with omega-3s
- Rich in antioxidants for anti-aging
- Helps reduce inflammation
How to Use
- Eat raw or roasted as a snack
- Add to salads, cereals or oats
- Use in cakes, brownies or halwa
- Blend into smoothies or nut butter
Nutrition (per 100g)
- Calories: 654 kcal
- Protein: 15.2 g
- Total Fat: 65.2 g
- Carbohydrates: 13.7 g
- Dietary Fiber: 6.7 g
- Sugars: 2.6 g
- Calcium: 98 mg
- Iron: 2.9 mg
- Potassium: 441 mg
Care
- Store in a cool, dark & dry place
- Avoid if Allergic
- For any further queries, reach out to us through Whatsapp/Instagram
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