Benefits
- Provides a balanced mix of fiber, protein & good fats
- Improves heart, digestion & energy levels
- Strengthens bones & immunity
- Supports weight management
How to Use
- Add to smoothies or protein shakes
- Use as a crunchy topping on salads, oats or yogurt
- Mix into baking recipes (breads, muffins)
- Eat as a roasted snack blend
Nutrition (per 100g)
- Calories: 545 kcal
- Protein: 20 g
- Total Fat: 45 g
- Saturated Fat: 6 g
- Carbohydrates: 26 g
- Dietary Fiber: 12 g
- Sugars: 1.2 g
- Calcium: 520 mg
- Iron: 8 mg
- Magnesium: 320 mg
Care
- Store in a cool, dark & dry place
- If you have a medical history, please consult your doctor before consumption
- Avoid if Pregnant, Breastfeeding or Allergic
- For any further queries, reach out to us through Whatsapp/Instagram
Reviews
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