Benefits
- Rich in magnesium, iron & zinc to support immunity and strength.
- Promotes restful sleep & relaxation.
- Helps regulate blood sugar levels naturally.
- Good for skin, hair & overall vitality.
- Supports heart & prostate health.
How to Use
- Enjoy roasted as a crunchy snack.
- Sprinkle over salads, oatmeal or yogurt.
- Blend into smoothies for extra nutrients.
- Add to baking recipes like bread or granola bars.
Nutrition (per 100g)
- Calories: 559 kcal
- Protein: 30.2 g
- Total Fat: 49 g
- Saturated Fat: 8.7 g
- Carbohydrates: 10.7 g
- Dietary Fiber: 6 g
- Sugars: 1.4 g
- Iron: 8.8 mg
- Magnesium: 592 mg
- Zinc: 7.8 mg
Care
- Store in a cool, dark and dry place
- If you have a medical history, please consult your doctor before consumption
- Avoid if Pregnant, Breastfeeding or Allergic
- For any further queries, reach out to us through Whatsapp/Instagram
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