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Flax Seeds
₨ 280 – ₨ 350Price range: ₨ 280 through ₨ 350
A powerhouse of plant-based omega-3 & lignans that support digestive & heart health. They are also known for their role in balancing hormones.
Benefits
- High in dietary fiber for gut health
- Rich in ALA (omega-3) supporting heart function
- Contains lignans with antioxidant properties
- Supports weight management
How to Use
- Blend into smoothies or juices
- Add ground flax to breads, rotis or parathas
- Sprinkle over cereal, salads or soups
- Mix into doughs & batters
Nutrition (per 100g)
- Calories: 534 kcal
- Protein: 18.3 g
- Total Fat: 42.2 g
- Saturated Fat: 3.7 g
- Carbohydrates: 28.9 g
- Dietary Fiber: 27.3 g
- Sugars: 1.6 g
- Omega-3 Fatty Acids: 22.8 g (ALA)
- Calcium: 255 mg
- Iron: 5.7 mg
- Magnesium: 392 mg
Care
- Store in a cool, dark & dry place
- If you have a medical history, please consult your doctor before consumption
- Avoid if Pregnant, Breastfeeding or Allergic
- For any further queries, reach out to us through Whatsapp/Instagram
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