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Cashews
₨ 960 – ₨ 2,350Price range: ₨ 960 through ₨ 2,350
Delicious nuts that are nutrient-rich & energy boosting. They are a source of healthy fats, minerals & plant protein.
Benefits
- Supports heart health with monounsaturated fats
- Good source of magnesium & zinc
- Boosts energy & immunity
- Improves skin & bone health
How to Use
- Snack on raw or roasted cashews
- Add to gravies (korma, curry) for creaminess
- Use in trail mixes or desserts
- Blend into cashew butter
Nutrition (per 100g)
- Calories: 553 kcal
- Protein: 18.2 g
- Total Fat: 43.9 g
- Saturated Fat: 7.8 g
- Carbohydrates: 30.2 g
- Dietary Fiber: 3.3 g
- Sugars: 5.9 g
- Calcium: 37 mg
- Iron: 6.7 mg
- Magnesium: 292 mg
Care
- Store in a cool, dark & dry place
- Avoid if Allergic
- For any further queries, reach out to us through Whatsapp/Instagram
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