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		Raisins
₨ 320 – ₨ 690Price range: ₨ 320 through ₨ 690
	Naturally sweet dried grapes packed with energy, fiber & iron. They are great for digestion, blood health & natural sweetness.
 
	 
	
	
		
					
				
Benefits
- Boosts iron and helps prevent anemia
 
- Improves digestion & gut health
 
- Provides quick natural energy
 
- Supports bone strength
 
How to Use
- Eat directly as a sweet snack
 
- Add to oats, porridge or cereal
 
- Use in baking (cakes, cookies)
 
- Mix in rice dishes like pulao or biryani
 
Nutrition (per 100g)
- Calories: 299 kcal
 
- Protein: 3.1 g
 
- Total Fat: 0.5 g
 
- Carbohydrates: 79 g
 
- Dietary Fiber: 3.7 g
 
- Sugars: 59 g
 
- Calcium: 50 mg
 
- Iron: 1.9 mg
 
- Potassium: 749 mg
 
Care
- Store in a cool, dark & dry place
 
- Avoid if Allergic 
 
- For any further queries, reach out to us through Whatsapp/Instagram
 
			 
					
					
		
			 
	
	 
		
						
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